Rex Orange County – The Alexander Technique

Album Info

Artist: Rex Orange County

Title: The Alexander Technique

Year: 2024

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Tracklist

  • 1. Alexander (4:44)
  • 2. Guitar Song (3:57)
  • 3. 2008 (2:33)
  • 4. Therapy (4:05)
  • 5. 4 In The Morning (2:07)
  • 6. Jealousy (4:00)
  • 7. The Table (2:53)
  • 8. Pure (4:05)
  • 9. One Of These Days (2:31)
  • 10. Carrera (2:16)
  • 11. Much Too Much (3:18)
  • 12. Sliding Doors (3:20)
  • 13. Lost For Words (3:22)
  • 14. Look Me In The Eyes (feat. James Blake) (3:44)
  • 15. New Years (3:09)
  • 16. Finally (3:03)

Review

Rex Orange County's 'The Alexander Technique' is a musical journey that feels like a warm embrace on a chilly autumn evening. Released in September 2024, this fifth studio album from Alex O'Connor is a tapestry of introspection and growth, woven with threads of R&B, indie-folk, and orchestral arrangements. It's as if O'Connor has invited us into his cozy living room, filled with soft lamplight and the gentle crackle of vinyl, to share his most intimate thoughts and experiences.

The album's title, inspired by a therapeutic practice, sets the tone for a collection of songs that explore the deep connections between mental and physical well-being. O'Connor's voice, rich with emotion, guides us through this musical landscape, ranging from the raw vulnerability of 'Alexander' to the experimental textures of 'Guitar Song'. There's a beautiful complexity to the production, with O'Connor's multi-instrumental talents shining through on piano, electric guitar, and synthesizers.

What strikes me most about 'The Alexander Technique' is how it feels like leafing through a friend's well-worn journal. Each track offers a glimpse into O'Connor's personal growth and reflections, moving beyond the love songs of his earlier work to tackle broader life themes. The collaboration with James Blake on 'Look Me In The Eyes' adds another layer of depth to this already rich album. As I listen, I can't help but imagine a simple sketch of a figure stretching towards the sun, symbolizing the album's themes of self-discovery and healing. - Brynn